Eat mostly protein and carbohydrate, low-calorie foods: fish, cheese, fruit and vegetables as raw and heat-treated, cereals, eggs, cheese, and chicken. During the maintenance diet is desirable that the last meal, dinner was over 4hours to sleep Customized Fat Loss Review.
For dinner, you can eat only watermelon or watermelon and bread, as in the second, softer version diet. Judging by the reviews of the watermelon diet, weight loss continues at this period, but at a slower pace. Also, due to maintenance diet stabilizes the metabolism, are derived salt deposits, toxins, toxins. Customized Fat Loss Review
Advantages and disadvantages of watermelon diet – Watermelon diet is better tolerated than many of mono – watermelon filled with fiber, which gives a feeling of fullness in the stomach and allows for a time not to feel hunger. Also a lot of good reviews about the watermelon diet because it gives fast results – Watermelon has a diuretic effect, and to a large degree of weight loss is due to the removal of excess fluid.
Customized Fat Loss Review – Those who have experienced a diet claim to have 3 days watermelon diet there is a visible decrease in the abdomen and thighs. Another benefit of a diet – she plays the role of a cleaning procedure, displays toxins. Keys to weight loss – The disadvantage of diet on watermelons is that you can not apply it to those who suffer from diseases of the urinary tract infection (pyelonephritis, cystitis in the acute stage of diabetic disorder nature, rocks and sand in the kidneys).
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